From the controversial blogger of http://www.thighgaphack.com, and author of the best selling books, "The Thigh Gap Hack", "Bye Bye Thunder Thighs", and "How to Lose Water Weight", Camille Hugh returns to deconstruct the unnecessarily overcomplicated world of dieting with her most exciting fitness book yet, "The Easy Diet: A foolproof guide to effortless and sustainable weight loss".

Why Most Diets Don't Work

Who wants to give up entire food groups and whole macronutrients, shell out lots of money to only eat meals from plastic containers, or work out every single day for the rest of their lives? Not me, not you, and not anyone else given the high number of people who lose weight only to gain it right back.

What's a Gal or Guy to do?

The most obvious solution to this problem is to make dieting as simple and sustainable as possible to guarantee success. With a name like “The Easy Diet”, it is safe to say the search can be called off.

In this book, I reveal how simply omitting a food we all eat multiple times every single day, accounting for hundreds or thousands of calories without contributing anything toward our feeling of fullness or satiation, will allow weight to fall right off. Spoiler alert, it's not any of the usual suspects, like sugar or bread!

It is, however, one of the unhealthiest foods we could put in our bodies - and it's hiding in plain sight! You will also learn how to substitute this food in your cooking and baking and how to avoid it while traveling and eating out without too much effort.

That’s it - Instead of a lot of big changes you only have to change one small thing for amazing and lasting results. Additionally, you won’t feel deprived or overwhelmed because unlike other diets, there is no need to sacrifice taste, variety, flavor, or chunks of time for exercise. All the food groups you love are still allowed and exercise is optional.

Now do you believe me when I say it doesn’t get any easier than this? Don’t just take my word for it though, see for yourself how uncomplicated dieting and weight loss can and should truly be!