In The Estrogen Window, Dr. Mache Seibel, international health expert and leading authority on women's wellness and menopause, presents groundbreaking research that explains how every woman has a window of opportunity to begin estrogen replacement.
If begun at the right time, estrogen can lower the risk of breast cancer, heart disease, and Alzheimer's disease, while minimizing menopausal symptoms such as hot flashes, night sweats, mood swings, lower libido, fractured sleep, brain fog, irritability, and weight gain. You'll discover which estrogens and progestogens are the safest and how long to take them, in addition to when your estrogen window closes and it's too late to take estrogen. You'll also gain insight about alternatives to estrogen and how to talk with your healthcare provider about what is best for you.
The Estrogen Window will eliminate your confusion, calm your fears, and help make you a partner with your healthcare provider.
Most Helpful Customer Reviews
I truly wish I had been able to read this book 10 years ago, it would have changed my life - my bone density, my well being and my post menopausal health. Dr. Seibel has written a momentous book for women - the best and apparently only resource for understanding hormones and the role hormones play in women's heart, breast, bone and mental well being. Hormone replacement decisions have been and continue to be made by women and their doctors with decades old inaccurate medical information. This is a tragedy for menopausal women of today who are vibrant, healthy, active and focused on making the most of their lives after menopause. Dr. Seibel provides clear explanations and analyses of the anxieties and fears connected to hormone replacement use. His extensive experience and insight provides the basis for the very critical decisions every woman needs to make regarding her health and future after menopause. I urge you to read Dr. Siebel's book. Whatever you decide, you will have...
This is a comprehensive, research based resource for people seeking an understanding of what is happening to their bodies and the bodies of those they love. It offers clear explanations of complicated biological systems and empowers women to make informed decisions about their bodies during this life-altering phase of womanhood.
I highly recommend this clearly written, thorough, and thoughtful summary of the latest evidence-based medicine to support women struggling with symptoms during menopause and perimenopause. Dr. Seibel has written an easily understood and useful book that will help woman and their healthcare providers understand what is happening during this critical time in life and how to best use hormone and other therapies to feel better NOW, preserve their health, and continue to thrive well into the future.
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