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Sports & Outdoors > Sports & Fitness > Exercise & Fitness > Accessories > Exercise Balls & Accessories > B0071FW2BC
  1. The Firm Slim and Sculpt Stability Ball with DVD, Green (65cm)
    The Firm Slim and Sculpt Stability Ball with DVD, Green (65cm)
    The Firm Slim and Sculpt Stability Ball with DVD, Green (65cm)
    The Firm Slim and Sculpt Stability Ball with DVD, Green (65cm)
    The Firm Slim and Sculpt Stability Ball with DVD, Green (65cm)
    The Firm Slim and Sculpt Stability Ball with DVD, Green (65cm)
    The Firm Slim and Sculpt Stability Ball with DVD, Green (65cm)
    The Firm Slim and Sculpt Stability Ball with DVD, Green (65cm)
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. The Firm Slim and Sculpt Stability Ball with DVD, Green (65cm)

    Delivery: 10-20 Working Days
    Customer Ratings (32 reviews)
    Price R1088.00

Product Options

This item may be available in a different size, colour, scent, version or platform. Click below to be directed to product options:

Product Description

  • Simple, fun, and versatile
  • Designed to improved balance, stability, and flexibility
  • Includes 30-minute training DVD
  • Made of tough, burst-resistant plastic
  • Includes balance ball, easy to use pump, and DVD
Additional Information

Simple, versatile, and fun to use, the Firm Core Stability Ball is designed to improve your posture, balance, flexibility and strength as you challenge your muscles in new and different ways. Included with the ball is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. Made of tough, burst-resistant plastic, the Core Stability Ball resists tearing and, if punctured, will deflate safely and gradually. The 65-centimeter ball is available in several fashionable colors and is suitable for users measuring between 5 feet, 6 inches and 5 feet, 11 inches.

Similar Products

The FIRM Power Ball Kit with Slim and Trim DVDThe Firm Zip Trainer Medicine Ball KitBalance Ball: Core Cross TrainThe Firm: Get Chisel'd

The Firm
The Firm
The Firm
The Firm
The Firm
Most Helpful Customer Reviews

This ball is of decent quality, no issues, but I really love the 30-minute workout video that comes with it - It's easy to follow for beginners, yet still works for intermediate users. Months later, I still sweat after using it. I have noticed a definite flattening of my stomach and weight loss in my lower hips. My front and outer thighs are also more toned. The pump works well. Sometimes I sit on the ball while watching tv to help strengthen my back muscles. I usually find myself bouncing or rocking on it, burning calories without even realizing it.
I bought 5 of these as alternative seating for a contact center I managed, and after leaving there, bought one more for my new office, to replace the chair I was provided. It "grows" when you first get it/break it in with use, so after a few weeks, re-pumping it up will achieve the full 75cm size, and it holds air for months after that.
I got this specific stability ball because it comes with a DVD workout by "The Firm." I have one of their other ones and it's great. I ordered the 65cm ball and tried doing the DVD that came with it, but the ball they use in the video is much larger than the one that comes with the DVD, so I felt I wasn't able to properly do the exercises on it. The ball I got is the correct size for my height (5'7") according to the box it came in. It works well for doing exercises on my own, I just wouldn't really recommend it for use with the DVD unless you're like five feet tall.

The ball does have a strong rubber/latex smell to it that I'm hoping will go away in a few more days. It's not the highest quality looking ball, but it does what it's supposed to do.
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!

Please also note that certain items cannot be imported, these include Alcohol, Animals, Flammable Materials, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Seeds, Supplements, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, the item and information is displayed for reference purposes only. If you are not sure if we are permitted to bring an item, please send us an e-mail with a link to the item to confirm.

Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.