The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom
Product Description
The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom
- Nearly 100 real-food recipes that are as delicious and simple as they are perfect for nourishing mom and baby
- A full-colour photo for every recipe
- Tips for overcoming prenatal complaints, such as nausea, fatigue, reflux, constipation, and anemia
- Contains valuable guides to food that will support women from preconception through each trimester of pregnancy to the often overlooked postpartum phase, where new moms need extra nutritional support
- Guides for preparing for a new baby, including a postpartum meal prep guide
Technical Specifications
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