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Books > Cookbooks, Food & Wine > Cooking Education & Reference > Reference > 1742372856
  1. The Food Lover's Diet: Eating Your Way to a Healthy Weight
    The Food Lover's Diet: Eating Your Way to a Healthy Weight
    The Food Lover's Diet: Eating Your Way to a Healthy Weight
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. The Food Lover's Diet: Eating Your Way to a Healthy Weight

    [1742372856]
    Delivery: 10-20 Working Days
    Customer Ratings (5 reviews)
    Price R1039.00

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Additional Information

Eat 100 counts a day, and walk 10,000 steps—losing weight doesn't have to mean doing without your favorite foods—even chocolate or a glass of wine.

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Specifications

Country
USA
Author
Dr. Penny Small
Binding
Paperback
Brand
Small, Penny, Dr./ Lander, Adrian (PHT)
EAN
9781742372853
Edition
Pck Pap/Cr
ISBN
1742372856
Label
Allen & Unwin
Manufacturer
Allen & Unwin
MPN
Illustrations (some col.)
NumberOfItems
1
NumberOfPages
248
PartNumber
Illustrations (some col.)
PublicationDate
2011-07-26
Publisher
Allen & Unwin
Studio
Allen & Unwin
Most Helpful Customer Reviews

I didn't find in this book what I was expecting, It's just another book about "weight loss" ! Everybody write about this subject, I can also write a bood and tell that it is THE BOOK, THE WAY to lose weight, but it is not. I'm desappointed with this book.
This book does cont contain US equivalents and therefore is not easy to use or helpful in the US market.
Basically, you can eat anything and everything and as most of us know, that just doesn't work in real life.
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