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Books > Health, Fitness & Dieting > Diets & Weight Loss > Weight Loss > B007QTO2CA
  1. The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management
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  2. The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management

    [B007QTO2CA]
    Delivery: 10-20 Working Days
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Additional Information

With wit and wisdom, The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management explores the French attitudes of reverence and respect for food and dining. Based on a desire to take the American obsession with weight and fitness in a new direction, it exposes the shortcomings of quick-fix fad diets, encourages readers to examine their unique connections to food, and asks them to abandon their fears about eating and to reject such common myths as the idea that to lose weight we need to eat less and exercise more. Among the secrets the book reveals are the importance of eating authentic and high-quality food, and the role of pleasure and balance in proper nutrition and successful weight management. Throughout, the French approach is validated by up-to-date science on metabolism as it relates to the psychology of eating.

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Specifications

Country
USA
Author
Carol Cottrill
Binding
Kindle Edition
EISBN
9781614481638
Format
Kindle eBook
Label
Morgan James Publishing
Manufacturer
Morgan James Publishing
NumberOfPages
224
PublicationDate
2012-02-29
Publisher
Morgan James Publishing
ReleaseDate
2012-02-29
Studio
Morgan James Publishing
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