At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die. But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated himself on natural health (eventually becoming a doctor of naturopathic medicine), and applied its principles. Now, ten years later, Rubin is fully recovered-and he desires to share the keys to his own good health. These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.
These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.
Most Helpful Customer Reviews
Well, it shook MY world. I spent 20 years being unhealthy and beating up on my body. I had some health crises in the beginning of graduate school and couldn't find decent answers in the traditional medical profession. After spending thousands of dollars and getting treatments but not knowledge, reading this book really opened my eyes to optimization of health.
If you have a chronic illness, drinking barley grass juice will probably not cure it. BUT, this book teaches you how to create conditions for healing in the body. By avoiding foods, situations, and other things that can load the body with stress, you avoid obstacles that can get in the way of getting better or at least feeling better.
I love Rubin's style of communicating the reality of the health crisis that has so swept our nation. He speaks to you, not at you. I truly felt as if he was "rooting" for my success at taking the steps to lead a more healthy lifestyle. I think the information shared is practical and applicable to everyday living. The recipies are easy enough to incorporate into everyday life, as well. I am thoroughly impressed. Reading his materials has also made me realize that my grandmother really did know the truth of food (We thought she was just too fanatical all these years....but I guess I should have listened more to the woman in my life who was healed from cancer through the application of eating healthy). The years and heartache I would have saved myself....sigh. But it's never too late to get started. I highly recommend this book!!!! Have no doubt about purchasing. It's fantastic.
Thank you so very much for having this book.The first one was given to me from a co-worker read the entire book and it really change my life love it.So this book is actually a replacement after letting a family member borrow it and never got it back.Thank you so very much for having this book
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