The Intrinsic Exerciser: Discovering the Joy of Exercise

The Intrinsic Exerciser: Discovering the Joy of Exercise
- Used Book in Good Condition
Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we must instead find personal pleasure in any physical activity we choose. Kimiecik's infectious enthusiasm and easy four-step plan will turn anyone into an intrinsic exerciser for life.
Country USA
Brand HARVEST
Manufacturer Harvest
Binding Paperback
ItemPartNumber black & white illustrations
Color Other
ReleaseDate 2002-05-13
UnitCount 1
UPCs 046442124904
EANs 9780618124909

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