The Joy Compass: Eight Ways to Find Lasting Happiness,

The Joy Compass: Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment
- The Joy Compass: 8 Ways to Find Lasting Happiness, Gratitude and Optimism in the Present Moment
Do you long for the ability to live fully in the moment? Do you wish that you could transcend everyday worries, dissolve discontent, and find true happiness? If so, The Joy Compass is your guide.

Packed with tips and strategies for overriding the brainâ€™s natural negativity bias, this practical pocket guide will teach you to recognize your negative moods as early as possible and refocus your attention toward the people, pleasures, and thoughts that bring you the most joy. Inside, youâ€™ll find eight unique mindfulness pathways to align your personal happiness compass and keep joy within armâ€™s reachÂ—no matter the situation. So get ready to reset your moods, release your laughter, and discover meaning and happiness right here, right now.
Country USA
Brand New Harbinger Publications
Manufacturer New Harbinger Publications
Binding Paperback
UnitCount 1
EANs 9781608822836
ReleaseDate 0000-00-00

The Joy Compass: Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment