The Ketogenic Diet Cookbook for Beginners: 100+ Easy Low-Carb

The Ketogenic Diet Cookbook for Beginners: 100+ Easy Low-Carb Recipes + 4-Week Meal Plan to Burn Fat, Boost Energy & Live Healthier

Sadly, we have been given bad advice about diets for centuries now. Doctors, healthcare providers, and even nutritionists have believed and taught that â€œfatâ€ is the number one problem in our diets.

The Ketogenic Diet will show you that eating good fats are not bad, but are, in fact, good for you. Conversely, all of those carbohydrates disrupt the metabolic system creating a crisis for our insulin and blood sugar.

The Ketogenic Diet promotes healthy living at its core. It helps one lose excess body fat in record time to start enjoying a happier life. This diet redefines healthy eating habits, and the fantastic thing is that it works. In addition to losing weight, there are a ton of health benefits.

This is the diet that you need to try if you want to live a longer life, remain in optimum health and also cut down on excess body fat. To guide you, this book features a selection of recipes that will help you through the Ketogenic Diet.
In addition, you will also find a detailed four-week plan that offers insight on what you need to do to get the most out of this diet. Read through this book carefully and get a good understanding of how the Ketogenic Diet is different and why it can work for you.

Live your best life and try out the Ketogenic Diet.
Country USA
Manufacturer Leopol Press
Binding Kindle Edition
ReleaseDate 2017-07-18
Format Kindle eBook

Country	USA
Manufacturer	Leopol Press
Binding	Kindle Edition
ReleaseDate	2017-07-18
Format	Kindle eBook

The Ketogenic Diet Cookbook for Beginners: 100+ Easy Low-Carb Recipes + 4-Week Meal Plan to Burn Fat, Boost Energy & Live Healthier

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