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The Ketogenic Diet: The Scientifically Proven Approach to Fast, Healthy Weight Loss

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The Ketogenic Diet: The Scientifically Proven Approach to Fast, Healthy Weight Loss

THE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET

Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic dietâ€™s programÂ—a high in fat, moderate in protein and very low in carbs approachÂ—guarantees youâ€™ll lose weight by:
Â•Powerfully suppressing appetite
Â•Effectively stabilizing blood sugar
Â•Naturally enhancing mood
Â•Dramatically reducing fat storage
The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.
Country USA
Brand Ulysses Press
Manufacturer Ulysses Press
Binding Kindle Edition
ReleaseDate 2015-01-06
Format Kindle eBook

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