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The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection

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The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection
- Used Book in Good Condition
This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.

Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.

Key features and benefits:

Beattie's work is known and trusted among self-help readers.

Journal format invites readers to personalize meditations.

Meditation themes explore common relationship issues.

A thoughtful gift for friends or a great gift for yourself.
Country USA
Brand Hazelden Publishing
Manufacturer Hazelden
Binding Paperback
ItemPartNumber 9781568389844
ReleaseDate 2003-01-31
UnitCount 1
EANs 9781568389844

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