The Low Carb Rule & Recipe Book, Second Edition

Backed by solid scientific research and the author€s keen insight into the dynamics of physiology, nutrition and metabolism, nutritionist Chris Aceto proves there is an alternative to diets that are rich in carbohydrates. Aceto lays down a rational approach to low carb dieting. With great clarity and simplicity, he explains how to get started, how to overcome roadblocks and why a low carb plan can be so successful in burning off body fat.

Readers of The Low Carb Rule & Recipe Book experience:
Rapid Weight Loss
Greater Energy
Less Hunger!

You€ll find low carb dieting a breeze with a collection of over 250 delicious low carb recipes complete with carb counts and detailed nutrition information.