A new way of thinking… A new way of dieting…A new way of living…
The Maker’s way!
Building on the principles of his New York Times best seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to a whole new level in this 16-week program designed to help you finally achieve your weight-loss goals. By addressing your whole person body, mind, emotions, and spirit, The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel good about yourself as you…
Eat for your body type, age, gender, and region
Maximize nutrients while reducing calories
Eliminate toxins inside and outside your body
Learn the best ways to “cheat” without getting off track
With solid medical advice from Bernard Bulwer, MD, an advanced clinical fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.
Jordan S Rubin
Most Helpful Customer Reviews
My wife and I enjoyed this book a lot liked how it combined his theories and different body types, I was actually looking to do that on my own anyway so perfect timing. I lost around 30 lbs and my wife lost 20.
My only caution is if you follow him exactly the diet is very $$$. We just followed the health piece and not the organic except for meat and some cheese. Otherwise we couldn't have afforded to do it.
We would absolutely recommend this book, also read it before you implement it it will make a lot more sense. Good luck.
This book is a great read, with lots of information and suggestions for a serious lifestyle change, which will result in weight loss. Not some fad diet. "We are what we eat" takes on new meaning. Recommended reading, along with its partner book (which came first), entitled THE MAKER'S DIET.
This book in informative and enlightening. I cannot encourage you enough to read it if you have ever struggled with your weight OR your health. You will learn a lifestyle that will change your life, your world and you from the inside out.
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