The Mandala Workbook: A Creative Guide for Self-Exploration,

The Mandala Workbook: A Creative Guide for Self-Exploration, Balance, and Well-Being
- Used Book in Good Condition
From time immemorial, the mandala has been an expression of inner realityâ€”for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, youâ€™re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Roundâ€”the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stageâ€”including coloring, drawing, painting, collage, sculpture, and moreâ€”in this engaging and hands-on guide. Youâ€™ll have fun doing itâ€”and you may discover things about yourself that will surprise you.
Country USA
Brand Shambhala Publications
Manufacturer Shambhala
Binding Paperback
ItemPartNumber 16 page colour insert
Color Cream
ReleaseDate 2009-12-01
UnitCount 1
EANs 9781590305188

The Mandala Workbook: A Creative Guide for Self-Exploration, Balance, and Well-Being