The Mind Diet: Harness the Hidden Power of Your Mind to Lose

The Mind Diet: Harness the Hidden Power of Your Mind to Lose Weight Safely and Keep It Off Permanently

Most people are hopelessly addicted to toxic foods, drinks and ingredients, loaded with sugar, HFCS, salt and fat. The author was one of them, but he went from being â€œfat and frustratedâ€ to â€œhealthy and happyâ€ and wrote The Mind Diet that unlocks the key to safe weight loss for the long-term. Itâ€™s an innovative, fresh new approach that helps people get their minds in the right place to make the right food decisions. It is unlike every other diet book because itâ€™s not a diet book â€“ itâ€™s a road map to learning how to harness the power of your mind to lose weight and keep it off. Four key guidebooks â€“ Truth, Beliefs, Strategies and Tactics â€“ get you to reach your â€œMoment of Truthâ€ and put a well thought-out plan in place. Six other guidebooks and three bonus sections give you all the tools you need to succeed.
Country USA
Author Irv Brechner
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 386
PublicationDate 2013-10-23
ReleaseDate 2013-10-23

The Mind Diet: Harness the Hidden Power of Your Mind to Lose Weight Safely and Keep It Off Permanently