The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-integrated CBT

The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-integrated CBT

Product ID: 1648482570 Condition: New

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Product Description

The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-integrated CBT

Technical Specifications

Country
USA
Brand
New Harbinger Publications
Manufacturer
New Harbinger Publications
Binding
Paperback
Height
9.9999999898
Length
1.181102361
Weight
0.81130112416
Width
7.9921259761
NumberOfItems
1