The Missing Manual - Precise Kettlebell Mechanics for Power

The Missing Manual - Precise Kettlebell Mechanics for Power and Longevity (Simple Strength Book 9)

Easy to implement ideas on maximizing hips, shoulders and abs for better kettlebell form for the single and double kettlebell deadlift, swing, clean and snatch.
Country USA
Manufacturer Strength Productions LLC
Binding Kindle Edition
ReleaseDate 2013-12-16
Format Kindle eBook

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The Missing Manual - Precise Kettlebell Mechanics for Power and Longevity (Simple Strength Book 9)