The Natural Method: Fundamental Exercises

The Natural Method: Fundamental Exercises

Foundation for good movement is necessary. In this installment, HÃ©bert walks us through all the exercises relating to arm, leg, trunk, hopping, support, suspension and breathing, and later weaves the use of equipment into all those layers. A must for anyone, in any activity.
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber black & white illustrations
UnitCount 1
EANs 9781515227762
ReleaseDate 0000-00-00

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The Natural Method: Swimming (Volume 5)

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Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	black & white illustrations
UnitCount	1
EANs	9781515227762
ReleaseDate	0000-00-00

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