Redefine healthy cooking by adding spiralized vegetables and fruits to your meals -breakfast, lunch, and dinner!
They are Paleo, Low-Carb, Gluten-Free, Grain-Free And Dairy Free.
While the ingredients in this book's recipes can be enjoyed by all, they have been chosen carefully for those who are on Paleo, Gluten Free and Dairy-Free Diets. With 75 delicious and healthy spiralized recipes, you will never run out of excitement in your kitchen. Each meal can be easily transformed into a beautiful and nutritious culinary delight.
Add spiralized veggies to a meal and you have automatically created a nutritious dish. No longer do you have to make a side salad or put pressure on your kids to eat vegetables. Your family will eat nutritious food willingly and life will be easier for you.
Put your spiralizer to work and have fun making healthy and exciting dishes. Basic step-by-step instructions are provided for using a spiralizer. So if you've just bought one, there is nothing to fear. Make pasta, noodles and spaghetti of all shapes, colors and sizes. No more spending endless hours, slicing or cutting vegetables. Just choose the desired blade type, mount your veggies and start cranking the handle.
Here's A Quick Look At The Recipes In This Book:
Tuna Zucchini Noodles With Smoked Paprika Zesty Garlic-Shrimp With Zoodles And Spinach Broccoli-Carrot Slaw With Sunflower Seeds And Dried Cranberries Eggplant Pasta Bolognaise Butternut Squash Spaghetti With Pomegranate Orange Sauce Sweet Potato Noodle With Green Curry Sweet Potato Spaghetti With Kale Sauce Carrot Spaghetti With Creamy Garlic Sauce Zesty Carrot Noodles with Ginger Almond Sauce Yellow Squash Pad Thai
And much more!
Download your copy today!
Most Helpful Customer Reviews
Excellent recipes w/ the ability to include protein or not. Versatile, easily gotten ingredients, easy to follow recipes -- really, a blessing for me and my husband (we have various serious health issues between us and this little book has given us hope and a consistently healthier diet). As a Boomer, I would like to see a couple of things improved. So, Paula Corey, if you happen to read this, please consider: The font size is small. You could bump it up to 10 pt., making it easily readable for all. The reproduction quality is quite light. Again, bump that up, too. True black? Way to go! I noticed the image on the cover was upside-down. And the recipe that included smoked paprika on p. 16 did not list same in the ingredients. There is no publishing info, so I presume this is self-published. Also, no way to contact the author! I've tried a few recipes, including zoodles with the sardine sauce!!! YES! It is simply diabolical! I've been feeding poor hubby sardine sandwiches, but...
I'm a foodie and there are combinations in this book I wouldn't have thought of. Easy to read and follow, I'm using it a couple times a week and feel great while eating healthy! Thanks so much, Paula Corey!
My grandkids are eating all kinds of previously black list vegetables because they get to spiralize them into noodles and add pasta sauce. Eating the long strings of one spiralized apple is so much fun, especially with a tiny bit of sugar and cinnamon.
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