The Obsessive Compulsives Meditation Book: Meditations,

The Obsessive Compulsives Meditation Book: Meditations, Affirmations & Exercises
- Used Book in Good Condition
Ranked as one of the 10 most severely disabling medical conditions by the The World Health Organization, Obsessive Compulsive Disorder is a terrifying condition striking millions of children and adults. While sufferers are as "normal" as you or me, unwanted thoughts intrude into their awareness promising horrifying outcomes if certain rituals are not performed. Fortunately, for those willing to work hard in cognitive-behavioral therapy (CBT), high levels of recovery can usually be achieved. The first step in the CBT process is differentiating OCD "error messages" from one's own true thoughts. Enter the Obsessive Compulsive's Meditation Book. Through daily affirmations, reminders and helpful exercises, readers find the mindful awareness necessary to see the OCD thoughts for the error messages they are. Through inspiration and encouragement readers press on through OCD's waves of tormenting fear - reclaiming their birthright of spontaneity and freedom of choice. The Obsessive Compulsive s Meditation Book is a wonderful gift for yourself, a friend or family member or even those who are just a little too hurried, worried and driven in life.
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber RKC2007640328
UnitCount 1
EANs 9781478235286
ReleaseDate 0000-00-00

Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	RKC2007640328
UnitCount	1
EANs	9781478235286
ReleaseDate	0000-00-00

The Obsessive Compulsives Meditation Book: Meditations, Affirmations & Exercises