The Omega-3 Effect: Everything You Need to Know About the

The Omega-3 Effect: Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier

We all want to live as healthfully as possible. In THE OMEGA-3 EFFECT, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. THE OMEGA-3 EFFECT also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books long-term bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.
Country USA
Brand Little, Brown Spark
Manufacturer Little, Brown Spark
Binding Paperback
PartNumber Illustrated
IsAdultProduct
Height 8.25
Length 5.5
Weight 0.50044933474
Width 0.75
ReleaseDate 2012-08-28
NumberOfItems 1

The Omega-3 Effect: Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier