The Omega-3 Effect: Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier
Product Description
The Omega-3 Effect: Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier
We all want to live as healthfully as possible. In THE OMEGA-3 EFFECT, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. THE OMEGA-3 EFFECT also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books long-term bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.
Technical Specifications
You might also like
The Inflammation Solution: When Everything Works and Nothing Hurts
The N.D.D. Book: How Nutrition Deficit Disorder Affects Your Child's Learning, Behavior, and Health, and What You Can Do About It — Without Drugs (Sears Parenting Library)
The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks
Prime-Time Health: A Scientifically Proven Plan for Feeling Young and Living Longer
Appreciative Coaching: A Positive Process for Change
Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks
The Family Nutrition Book: Everything You Need to Know About Feeding Your Children - From Birth through Adolescence
Motivational Interviewing: Helping People Change, 3rd Edition (Applications of Motivational Interviewing)
The Portable Pediatrician: Everything You Need to Know About Your Child's Health (Sears Parenting Library)