The Pro-Vita! is 'for life' so you can live in the best of health!
Dr. Jack Tips
Brand: Apple-a-Day Press
Used Book in Good Condition
Most Helpful Customer Reviews
This is without a doubt the most comprehensive book on diet and nutrition I have found. Simply put, no nonsense information, easy to follow. All of a sudden everything that you have heard and read about your body and the food you eat, makes sense...
I have been researching alternative health for some time now, and I have read works by numerous authors. It's always hard for me to evaluate who's correct and what to believe. In my search so far, I have found Jack Tips to be seemingly the most trustworthy, accurate, and balanced author writing in this area. The Pro-Vita! Plan is his most important (and, in my opinion, his best) work. I would also recommend his other books, especially Your Liver-Your Lifeline.
I've tried just about every way of eating there is and I have to say that this way of eating makes the most sense, at least for me, and I'd bet many many other people would also benefit from it, if not all people.
Mixed proteins make good sense and are easier to digest and absorb vs. eating a lot of one type of high stress protein.
Complex Carb meals at lunch and suppertime seem to be a good idea for me so that I can maintain my weight. I personally found that 2 PV meals a day seems to make me lose more weight than I want to lose, but would be very helpful to anyone wanting to lose weight and improve their health.
I refer this book to anyone that tells me they'd like to improve their health.
Several years ago I drifted away from this way of eating, and without realizing it I gradually went down to a lower level of health...
The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.
Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!
Please also note that certain items cannot be imported, these include Alcohol, Animals, Batteries, Flammable Materials, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Seeds, Supplements, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, the item and information is displayed for reference purposes only. If you are not sure if we are permitted to bring an item, please send us an e-mail with a link to the item to confirm.
Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.