The Pull-up Bible (The Bible Training Series Book 2)
Product Description
The Pull-up Bible (The Bible Training Series Book 2)
This book is a complete guide to the Pull-up, from achieving your first repetition of this awesome exercise, to performing some of the hardest pull-up variations that exist.
Develop a muscular, lean physique using the king of bodyweight exercises, with minimal equipment and no weights!
Technical Specifications
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