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The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)

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The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
Country USA
Brand Penguin
Manufacturer Penguin Publishing Group
Binding Paperback
ItemPartNumber appendix, index
Color Multicolor
ReleaseDate 1996-06-01
UnitCount 1
EANs 9780140469301

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