The Six-Minute Solution: A Mindfulness Primer for Lawyers

The Six-Minute Solution: A Mindfulness Primer for Lawyers

Recent scientific research has confirmed that ancient contemplative principles are capable of changing the physical structure and function of the brain, which reflects the reduced levels of stress, increased productivity and improved health and well-being in those who practice them. The Six-Minute Solution: A Mindfulness Primer for Lawyers is based on the JurisightÂ® program, which attorneys have used to incorporate mindfulness techniques seamlessly into their busy lives. The time-tested lessons contained in this easy-to-read book are specifically designed so that they can be integrated into the most hectic schedule and help any lawyer achieve greater balance, clarity of mind and effectiveness both personally and professionally.
Country USA
Brand Mindful Living Press
Manufacturer Mindful Living Press
Binding Paperback
ItemPartNumber Illustrated
UnitCount 1
EANs 9780977345526
ReleaseDate 2009-07-29

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