The Tapping Solution for Teenage Girls: How to Stop Freaking

The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome

Dealing with grades, bullying, friendships, parents, crushes . . . itâ€™s enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost canâ€”except itâ€™s not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know youâ€™re carrying.In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as:â€¢ Schoolwork, tests, grades, and planning for collegeâ€¢ Appearance and body imageâ€¢ Dating, breakups, and dealing with sexual feelingsâ€¢ Divorce, siblings, and blended familiesThroughout the book, comments from 16-year-old Cassidy, the authorâ€™s teen consultant, keep it real with helpful perspectives on how this tapping thing worksâ€”and it does work! In these pages, youâ€™ll discover that a super effective tool for dealing with stress is literally at your fingertips. If youâ€™re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
Country USA
Brand Hay House
Manufacturer Hay House LLC
Binding Paperback
ItemPartNumber 9781401948924
Color Orange
ReleaseDate 2016-05-10
UnitCount 1
EANs 9781401948924

Country	USA
Brand	Hay House
Manufacturer	Hay House LLC
Binding	Paperback
ItemPartNumber	9781401948924
Color	Orange
ReleaseDate	2016-05-10
UnitCount	1
EANs	9781401948924

The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome

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