The Ultimate Guide to Accurate Carb Counting: Featuring the

The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)
- Used Book in Good Condition
The most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters.

Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice-in addition to being complete and thoroughly accurate-are geared towards the most common foods and eating habits.

The Ultimate Guide to Accurate Carb Counting tells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques. There is also a comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods.
Country USA
Brand Da Capo Press
Manufacturer Balance
Binding Paperback
ItemPartNumber Illustrated
ReleaseDate 2006-12-11
UnitCount 1
Format Illustrated
EANs 9781569242742

Country	USA
Brand	Da Capo Press
Manufacturer	Balance
Binding	Paperback
ItemPartNumber	Illustrated
ReleaseDate	2006-12-11
UnitCount	1
Format	Illustrated
EANs	9781569242742

The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)

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