The Ultimate Guide to Weight Training for Badminton (The

The Ultimate Guide to Weight Training for Badminton (The Ultimate Guide to Weight Training for Sports, 2)
- Used Book in Good Condition
The Ultimate Guide to Weight Training for Badminton is the most comprehensive and up-to-date badminton-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round badminton-specific weight-training programs guaranteed to improve your performance and get you results. No other badminton book to date has been so well designed, so easy to use, and so committed to weight training. This book provides you with the exercises needed to improve your putaways and increase racquet speed. It will have you hitting the birdie like never before. By following the programs in this book, you will increase your speed, power, and agility, enhancing your drop, flick, and drive shots until the end of the match. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Country USA
Brand Brand: Price World Enterprises
Manufacturer Price World Publishing
Binding Paperback
EANs 9781932549003
ReleaseDate 0000-00-00

Country	USA
Brand	Brand: Price World Enterprises
Manufacturer	Price World Publishing
Binding	Paperback
EANs	9781932549003
ReleaseDate	0000-00-00

The Ultimate Guide to Weight Training for Badminton (The Ultimate Guide to Weight Training for Sports, 2)