The Ultimate Happiness Prescription: 7 Keys to Joy and

The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

Happiness is something everyone desires. Yet how to find happinessâ€“or even if we deserve toâ€“remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In The Ultimate Happiness Prescription, bestselling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult times.

The goal of life is the expansion of happiness, he contends. But in todayâ€™s demanding world, that goal seems elusive, if not impossibly out of reach. Society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Yet Chopra tells us that the opposite is true: all success in life is the by-product of happiness, not the cause.

So what is the cause? The Ultimate Happiness Prescription shares spiritual principles for a life based on a sense of your â€œtrue selfâ€ lying beyond the ebb and flow of daily living. Simple daily exercises lead to eliminating the root causes of unhappiness and letting a deeper level of bliss unfold.

After all avenues to happiness have been explored and exhausted, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, the daunting and exotic challenge of finding enlightenment becomes accessible step by step. We are taken on an inspiring journey to the true self, the only place untouched by trouble and misfortune.

On the way we learn the secrets for living mindfully and with effortless spontaneity. Now happiness is no longer hostage to external events but an experience we carry with us always. As Chopra inspiringly concludes, â€œEverything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound.â€

From the Hardcover edition.
Country USA
Brand Heckscher, Melissa
Manufacturer Random House Audio
Binding Audio CD
ItemPartNumber 9780307704559
ReleaseDate 2009-11-17
UnitCount 2
Format Audiobook
EANs 9780307704559

Country	USA
Brand	Heckscher, Melissa
Manufacturer	Random House Audio
Binding	Audio CD
ItemPartNumber	9780307704559
ReleaseDate	2009-11-17
UnitCount	2
Format	Audiobook
EANs	9780307704559

The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

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