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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
- The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.

â‚¬"Do you find it next to impossible to focus or concentrate?
â‚¬"Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
â‚¬"Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
â‚¬"Do you get anxious, worried, or stressed-out frequently?

In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMindâ‚¬"one thatâ‚¬s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
Country USA
Brand SCRIBNER
Manufacturer Scribner
Binding Paperback
ItemPartNumber 43171-603176
ReleaseDate 2010-06-08
UnitCount 1
EANs 9781416549727

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