Way Alone! Your Path to Excellence in the Martial Arts
Product Description
Way Alone! Your Path to Excellence in the Martial Arts
- Used Book in Good Condition
A surefire way to increase your motivation, strength, speed, explosiveness, endurance and timing - The Way Alone. This book about solo training includes tips on weight training, practicing reps and kata, bag work and cardiovascular training anytime, anywhere.
Technical Specifications
You might also like
Left of Bang: How the Marine Corps' Combat Hunter Program Can Save Your Life
Dragons Touch: Weaknesses of the Human Anatomy
Ninja Skills: The Authentic Ninja Training Manual
Fighting Power: How To Develop Explosive Punches, Kicks, Blocks, And Grappling
Bojutsu The Matsumoto System
Bokuden Ryu Jujutsu: A Record of Intensive Lessons in Jujutsu with Additional Secret Teachings on Resuscitation
Speed Training : How to Develop Your Maximum Speed for Martial Arts
Small-Circle Jujitsu
The Secrets of Cabales Serrada Escrima