I read Dr. Davis' first book, WHEAT BELLY, but this one was MUCH better, in that he said most of what he said in his original book (but much more concisely), and also because it includes very tasty recipes for the entire ten days of de-tox. We've tried almost every single one and I could live on these foods forever! My husband and I both lost weight eating up to 3,000 calories a day (believe it or not), and we never felt hungry once! We've stopped looking in the refrigerator and cupboards at night - wondering what might satisfy our cravings. We don't have any! I didn't think we could do this, since grains have been such a large part of our diet our entire lives - and I LOVE to bake! But following Dr. Davis' eating plan was actually easy, and doesn't require purchasing all kinds of unusual foods. But you'd better like coconut oil! I just ordered his newest recipe book with meals taking 30-minutes or less to prepare, and I can barely wait to try them all. If you're dealing with...
Love the book.......slow delivery from this seller
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