Books > Self-Help > Anger Management

The tiger in my chest

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The tiger in my chest

"On a day when things felt dark, a little tiger grew. Not in a cage but in my chest, was this little ball of anger." A simple story explaining what happens when we get angry and how lonely and confusing this big emotion can feel. With 5 Anger Management Strategies to use at home or in class by Dr. Stephanie Margolese, Ph.D.