Thirty Seconds to Emotional Health: Torah therapy for

Thirty Seconds to Emotional Health: Torah therapy for achieving spiritual well-being

Emotional injuries can be debilitating, and now the well-known Dr. Miriam Adahan offers quick relief in the form of "thought pills": spiritually nourishing, positive thoughts that, in a matter of seconds, can deliver a strong dose of emotional balm to relieve pain and anguish. Includes a list of healthy actions.

Thirty Seconds to Emotional Health: Torah therapy for achieving spiritual well-being