1. Wall Timer Functions (Modes) (1) Alternate timing for training and rest. F stands for training time, C stands for rest (2) Count up (oo:00 to 99:59)/ Display Format - [UP MM:SS] (3) Countdown (99:59 to 00:00)/ Display Format - [dn MM:SS] (4) Stopwatch - (00:00:00 to 99:59:00) Display Format - [MM:SS:(1/10s)(1/100s)]
2.Tabata/Intervals - Programmable Work to Rest Intervals.Display Format [F1 MM:SS & C1 MM:SS] where F = Work Period, C = Rest Period.When programming, clock will show F# (F and a number pertaining to the work interval or round, i.e. F1 = 1st round of work, F2 = 2nd round of work, etc.) during the training period, then once work interval is completed C# (C and number pertaining to the rest interval or round) will show for the rest period/interval
3. For instance: If you program 5 rounds of work and rest, then F1-F5 will show during your work interval and C1-C5 will show during your rest periods.
4. Save up to 10 (0-9) Preset workout times i.e. Preset 1 - Countdown 20:00; Preset 2 - Count Up to 15:00, etc
5. When each timer is started the clockstarts a 10 second countdown and a beep on 3, 2, 1, Go!
Features: 1. Crossfit Interval Timer Wall Clock 2. Dimensions: 13.5" x 3.9" x 1.5" (345mm*100mm*40mm) 3. Comes with Adapter, Remote & Mounting Bracket 4. Programmable Clock 12/24 Hours (HH:MM format) 5. 12H display format: H2 HH:MM 6. 24H display format: H1 HH:MM 7. Perfect for your Crossfit Gym,Garage Gym or Anywhere 8. Approximately 2.2 lbs in weights
3.5 inchx1.5 inchx3.9 inch
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Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!
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