Tonique Royale with Sylwia Wiesenberg (DVD)

Tonique Royale workout will boost Your past fitness efforts and introduce You to new moves and new combinations, creating a new level of challenge and helping achieve Your New Body.

Focusing on balance, control, endurance, toning and sculpting, Tonique Royale offers a new approach to a beautiful body that is strong, super toned and sculpted, and feminine. Tonique also is designed to create the right mind set; one with a positive approach to the world that believes that there is very little that is impossible in life. It teaches You to listen to Your body and to avoid listening to negative words likeweight loss, diet, and skinny.

Tonique Royale was filmed in front of the Wilanow Palace, Warsaw. I visited the palace often as a child, where I ran around the grounds, surrounded with beautiful architecture and a royal feeling. Entering the grounds as a grown up girl, it transported me to past royal times.