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Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity

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Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity

Sports psychologist and trainerÂ Jim LoehrÂ applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
Country USA
Brand Plume
Manufacturer Penguin Publishing Group
Binding Paperback
Color Orange
ReleaseDate 1994-10-01
UnitCount 1
EANs 9780452272439

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