Track Your WOD Journal - The Ultimate Cross Training Workout

Track Your WOD Journal - The Ultimate Cross Training Workout Tracking Journal. 3rd ed. 6x9 Hardcover w/ pen included. Track 210 WODs, 9 benchmarks + 25 Girls + 25 Hero WODs, and all Personal Records.
- Know how far you've come in your training. Take note of every WOD and see your progress. The TYW Journal is divided in 9 sections with side tabs for easy access.
- There is room to track 210 WODs, 9 Benchmark WODS (Bear complex, Fight Gone Bad, etc), 25 Girl WODs (Angie, Cindy, Fran, etc), 25 Hero WODs (Murph, DT, Randy, etc), Daily WODs, Personal Records, Strength Standards, and a very useful Weightlifting Percentages Chart.
- Nothing is as handy as pen and paper that you can throw around anywhere. What do you do when you put your phone down and a weight drops on it? And the side tabs create easy access to any section.
- Durable cover and coil, with plenty of space to write notes and all the information that you need to keep track of your workouts.
- Why use this journal if there's an app for that? Because with the TYW you don't need your phone while working out. Avoid sweat dripping and chalk smearing all over your phone.
This journal is for beginner to elite; every athlete can keep track of their score, times and weights. Know how far you've come in your training. Take note of every WOD and see your progress. The TYW Journal is divided in 9 sections with side tabs for easy access. There is room to track 210 WODs, 9 Benchmark WODS (Bear complex, Fight Gone Bad, etc), 25 Girls (Angie, Cindy, Fran, etc), 25 Hero (Murph, DT, Randy, etc), Daily WODs, Personal Records, Strength Standards, and a very useful Weightlifting Percentages Chart. Nothing is as handy as pen and paper that you can throw around anywhere. What do you do when you put your phone down and a weight drops on it? And the side tabs create easy access to any section. Durable cover and coil, with plenty of space to write notes and all the information that you need to keep track of your workouts. Why use this journal if there's an app for that? Because with the TYW you don't need your phone while working out. Avoid sweat dripping and chalk smearing all over your phone. Este journal es para atletas desde principiantes a Ã©lites; cada atleta puede realizar un seguimiento de su puntuaciÃ³n, los tiempos y los pesos. Tome nota de cada WOD y mire su progreso. El TYW Journal estÃ¡ dividido en 9 secciones con pestaÃ±as laterales para facilitar el acceso a estas Hay espacio para anotar 210 WODs, 9 Benchmark WODs (Bear Complex, Fight Gone Bad, etc), 25 Girl WODs (Angie, Cindy, Fran, etc), 25 Hero WODs (Murph, DT, Randy, etc) WODs diarios, EstÃ¡ndares de Fuerza, y un GrÃ¡fico de Porcentajes de Levantamiento de Pesas muy Ãºtil. Nada es tan prÃ¡ctico como lÃ¡piz y papel que se puede tirar en cualquier lugar. Â¿QuÃ© haces cuando pones tu telÃ©fono y una pesa cae sobre Ã©l? Y las pestaÃ±as laterales facilitan el acceso a cualquier secciÃ³n. Cubierta y bobina duraderas, con un montÃ³n de espacio para escribir notas y toda la informaciÃ³n que necesita para realizar un seguimiento de sus entrenamientos.
Country USA
Brand TYWOD
Manufacturer TYWOD
Binding Sports
ItemPartNumber unknown_SML
Model unknown_SML
Color Black
Size 6x9
UnitCount 1
Format Notebook
UPCs 635040511249
EANs 0635040511928
ReleaseDate 0000-00-00

Country	USA
Brand	TYWOD
Manufacturer	TYWOD
Binding	Sports
ItemPartNumber	unknown_SML
Model	unknown_SML
Color	Black
Size	6x9
UnitCount	1
Format	Notebook
UPCs	635040511249
EANs	0635040511928
ReleaseDate	0000-00-00

Track Your WOD Journal - The Ultimate Cross Training Workout Tracking Journal. 3rd ed. 6x9 Hardcover w/ pen included. Track 210 WODs, 9 benchmarks + 25 Girls + 25 Hero WODs, and all Personal Records.

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