TrainRite Compact Fitness Journal (An Exercise Log Book)

TrainRite Compact Fitness Journal (An Exercise Log Book)
- LOGS ALL YOUR DAILY EXERCISE: Includes 90 workouts worth of logging with up to 10 exercises with 5 sets each, 3 spaces for cardio logging and space for notes. Workout 3 days a week and this book will last 7 months!
- EFFECTIVE TO MEET YOUR GOALS: This journal allows you to plan your fitness routine with any exercise equipment, lots of variation and complementary/balanced muscle groups.
- EASY TO USE: This journal is straightforward and intuitive to how the vast majority of people exercise without all the wasted pages that other journals offer
- COMPACT: At 5.5" x 4.25" customers love the portability of our journals. Toss it in your gym bag or purse on the go!
The TrainRite Compact Fitness Journal logs all of your daily fitness and cardio activities. This log book is extremely compact and easy to use, without all of the extra waste other fitness journals have. Great for both fitness junkies and beginners alike, this journal logs 90 full workouts consisting of up to 10 exercises, 3 cardio/class activities and room for notes. Logging up to 5 sets per exercise with variable weight, it also includes a planning chart where you can create 12 unique workouts to use as a workout regimen. It's small enough to toss in your gym bag on the run, and is durable with waterproof covers.
Country USA
Brand TrainRite
Binding Spiral-bound
UnitCount 1
Format Notebook
UPCs 702785907528
EANs 0702785907528
ReleaseDate 0000-00-00

Country	USA
Brand	TrainRite
Binding	Spiral-bound
UnitCount	1
Format	Notebook
UPCs	702785907528
EANs	0702785907528
ReleaseDate	0000-00-00

TrainRite Compact Fitness Journal (An Exercise Log Book)

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