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Mountain Climbing

Training for Climbing: The Definitive Guide to Improving Your Climbing Performance (How To Climb Series)

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Training for Climbing: The Definitive Guide to Improving Your Climbing Performance (How To Climb Series)
- Author: Eric J. Horst
- ISBN: 9780762746927
This is the completely revised and updated edition of Flash Training, the fundamental manual for physical and mental training for rock climbers. Drawing on new research in sports medicine, nutrition, and fitness, the author has created a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury. A necessary book for rock climbers everywhere.

Country	USA
Author	Eric J. Horst
Binding	Paperback
Brand	Globe Pequot Press
Department	unisex-child
EAN	9780762723133
Edition	1st
ISBN	0762723130
Label	FalconGuides
Manufacturer	FalconGuides
MPN	490442P
NumberOfItems	1
NumberOfPages	224
PartNumber	490442P
PublicationDate	2002-12-01
Publisher	FalconGuides
SKU	2152231328
Studio	FalconGuides
ReleaseDate	0000-00-00

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