Transforming Depression: The HeartMath Solution to Feeling

Transforming Depression: The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed
- Used Book in Good Condition
Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.
Country USA
Brand New Harbinger Publications
Manufacturer New Harbinger Publications
Binding Paperback
ItemPartNumber Illustrations
UnitCount 1
EANs 9781572244917
ReleaseDate 0000-00-00

Transforming Depression: The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed