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Health, Fitness & Dieting

Alternative Medicine

Treat Your Own Neck 5th Ed

Treat Your Own Neck 5th Ed
- NEW 5th edition by Robin McKenzie
- Excellent for both patient and clinician
- Includes information on causes of neck pain, when to exercise, and specific exercise techniques
- Also features: revised and updated content, new research studies, new photos, new simplified layout
For those with persistent neck pain, this book offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie MethodÂ® exercises.

This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.

Treat Your Own Neck can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.

Written by Robin McKenzie. Illustrated. Softcover; 80 pages.
Country USA
Brand OPTP
Manufacturer Orthopedic Physical Therapy Products
Binding Paperback
ItemPartNumber colour illustrations, black & white line
UnitCount 1
EANs 8601404348181
ReleaseDate 0000-00-00

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