The Ultimate 6 Kit has the right set of tools to help massage and maintain a healthy, active body. Includes Trigger Point's revolutionary Footballer, Baller Block, Massage Ball and Quadballer. Instructional materials cover a brief section of biomechanics as it relates to the body and the techniques of massage for the 6 key areas of the body to help maintain muscles and relieve and prevent aches and pains. Book and DVD also available separately.