Ultimate Guide to Weight Training for Hockey

Ultimate Guide to Weight Training for Hockey
- Year-round hockey-specific weight-training programs
- Descriptions and photographs of nearly 100 exercises
- Used by top hockey players worldwide
- Perfect for hockey players of all ages and skill levels
- Includes links to free record-keeping charts
"The Ultimate Guide to Weight Training for Hockey is the most comprehensive and up-to-date hockey-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round hockey-specific weight-training programs guaranteed to improve your performance and get you results. No other hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, power, agility, and stamina while reducing chances of injury. This book guarantees more velocity and accuracy on slap shots, more power on checks, and more endurance making it possible to give it your all until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!"
Country USA
Brand Price World Publishing
Manufacturer Price World Publishing
Binding Paperback
ItemPartNumber 1
UnitCount 1
EANs 9781932549416
ReleaseDate 0000-00-00

Country	USA
Brand	Price World Publishing
Manufacturer	Price World Publishing
Binding	Paperback
ItemPartNumber	1
UnitCount	1
EANs	9781932549416
ReleaseDate	0000-00-00

Ultimate Guide to Weight Training for Hockey

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