Ultimate Speed & Agility: Drills & Techniques for Athleticism

Ultimate Speed & Agility: Drills & Techniques for Athleticism

Ultimate Speed & Agility breaks down speed & agility mechanics in an easy-to-understand format for coaches and athletes. This book contains photos and diagrams that cover over 100 drills and exercises for maximum athletic enhancement.
It is a great resource for competitive athletes in any sport and a welcome addition to any strength and condition coach, or trainer's library. This book is designed so that parents and athletes as well as their coaches can work on the drills together as well.
Country USA
Brand Crew Press
Manufacturer Crew Press
Binding Paperback
ItemPartNumber 9780976294412
UnitCount 1
EANs 9780976294412
ReleaseDate 0000-00-00

You might also like...