Upside: The New Science of Post-Traumatic Growth

Upside: The New Science of Post-Traumatic Growth

In the tradition of Po Bronson and Paul Tough, journalist Jim Rendon delivers a deeply reported look at the life-changing implications of post-traumatic growthâ€”an emerging field of psychological research that shows how the suffering caused by traumatic events can be harnessed as a force for self-improvement and success rather than destruction.

PTSD, or Post-Traumatic Stress Disorder, is at the center of national conversation and a widely recognized psychological condition. But an equally valid, though lesser known outcome of trauma is post-traumatic growth. While many survivors suffer long-term emotional damage, over the last several decades psychologists have discovered that with the right circumstances and proper support, survivors can actually emerge from their trauma stronger, more focused, and with a new and clear vision for the future. In fact, as many as two-thirds of trauma survivors report positive changesâ€”far more than suffer from PTSD.

But how can terrible events lead to remarkable and dramatic breakthroughs? Upside seeks to answer this question by taking a deep-dive look at this burgeoning new field of study. Comprised of interviews with leading researchers and dozens of trauma survivors, Rendon paints a vivid and comprehensive portrait of this groundbreaking field. With accessible language, prescriptive takeaways, and specific tools to promote positive responses to trauma, this book is perfect for anyone interested in the ways that traumatic events shape people. It is particularly useful for trauma survivors or their loved ones seeking a more hopeful and positive future.
Country USA
Brand Touchstone
Manufacturer Touchstone
Binding Hardcover
ReleaseDate 2015-08-04
UnitCount 1
EANs 9781476761633

Country	USA
Brand	Touchstone
Manufacturer	Touchstone
Binding	Hardcover
ReleaseDate	2015-08-04
UnitCount	1
EANs	9781476761633

Upside: The New Science of Post-Traumatic Growth

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