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Traditional herbal medicine provides us with a rich history of plants used in support of uterine tissue during menses. In addition to this empirical data, our formula contains nutritional supplements scientifically studied as support for smooth muscle ontractions.
Health and Beauty
Herbs & Teas
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Most Helpful Customer Reviews
If you haven't tried cramp bark yet for your severe (and even mild) menstrual cramps because of doubts, please give this a try! I suffer from debilitating cramps and I don't know what I would do without this! Cramp bark is awesome and this formula also has Black Cohosh, which is also good for menstrual support. I still take painkillers along with it, but now only half of what I used to take. If your cycle is as bad as mine, you will be glad to try this. It works within 30 minutes if you have an empty or mostly empty stomach; also, you can take more than the recommended dose if you are in agony; it's just herbs, so no side effects. The capsules are vegetarian, which is very important to me as well. I am pasting the ingredients below (from the product website) since amazon never lists them anywhere.
"A safe, supportive and non-addictive formula, promoting reduced smooth muscle spasms.
Each vegetarian suitable capsule includes: Vitamin C (calcium ascorbate),...
I have terrible, horrible periods. I dread, dread, dread my period :( I've done A LOT with nutrition/diet, supplements, etc. but believe I have some sort of hormonal balance that I need medical help with. In any case, I suffer massively every month. I've tried cramp bark on its own, cinnamon bark, evening primrose oil, fish oil, magnesium, vitex, dong quai, Chinese herbs, acupuncture.. all sorts of things. I picked this up one day in desperation, sighing and annoyed that I was spending even more money on yet another supplement that likely wouldn't help.
But, then I discovered that THIS STUFF HELPS. This TOTALLY helps. Not only does it help with the cramps, it helps with clotting, hot flashes, and mood as well. My last cycle I started using this on day one taking it three times per day. It was MIRACULOUS. No painful cramping, no hot flashes, AND my period lasted only 4 days whereas it usually goes on and on for days. I was in shock and over the moon happy...
I actually took this for my RSD pain because of their proprietary blend. It worked for 24 hours and then I had horrible cramps. Turns out I'm part of the small minority of women who can't tolerate Black Cohosh at all. It works in reverse for me because I have Endometriosis. So if you have a similar history be careful. Some women with Endometriosis don't have problems with Black Cohosh but I did. It made my period come on too early and the cramping felt like labor pains. Incidentally now I just buy Cramp Bark by itself which helps ease my RSD pain some since I can't tolerate the Black Cohosh.
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