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Books > Health, Fitness & Dieting > Diets & Weight Loss > Weight Loss > B01AR8H6RO
  1. Walking: Walk 10,000 Steps Per Day Plan: Best Exercise To Lose Weight and Get Fit At Any Age And Current Fitness Level (Reduce Stress, Obtain Results, Low Impact, Relax, Have Fun, Get Healthy)
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  2. Walking: Walk 10,000 Steps Per Day Plan: Best Exercise To Lose Weight and Get Fit At Any Age And Current Fitness Level (Reduce Stress, Obtain Results, Low Impact, Relax, Have Fun, Get Healthy)

    [B01AR8H6RO]
    Delivery: 10-20 Working Days
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Additional Information

Use These Practical, Useful and Easy-To Follow Tips to Get in Shape, Lose Weight and Improve your Fitness by Walking Every Day



This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You’ll learn the most important elements needed to make your walking plan a success.

You'll find practical advise on establishing the right mindset and motivation, choosing the best places for your daily walks and setting up a schedule you can stick to every day for a successful walking plan.


Here's A Preview Of What You'll Learn...


  • How to assess your current fitness and overall wellness levels
  • Why you should chose walking as an excellent exercise to improve your health and fitness
  • What are the requirements (minimal by the way) to get started in a walking plan
  • A detailed step by step plan towards walking 10,000 steps every day
  • How to measure the results of a successful walking plan
  • What to do once you accomplish your goal of walking 10,000 per day or more
  • And Much, much more!

GET this book NOW


Copyright © 2016 by David Barraza – All rights reserved.

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Specifications

Country
USA
Author
David Barraza
Binding
Kindle Edition
Format
Kindle eBook
IsAdultProduct
Label
David Barraza
Manufacturer
David Barraza
NumberOfPages
40
PublicationDate
2016-01-17
Publisher
David Barraza
ReleaseDate
2016-01-17
Studio
David Barraza
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