Walking the I Ching: The Linear Ba Gua of Gao Yi Sheng

Walking the I Ching: The Linear Ba Gua of Gao Yi Sheng
- Used Book in Good Condition
Ba gua is one of the internal styles of the Chinese martial arts, a "circular" walking technique that helps train the mind and body to recognize and accept change. Characterized by its spinning movements and extremely evasive footwork, ba gua is often used as a means to protect others, much like a good mother holding her childâ€™s hand as they cross a busy street. In this combination of philosophical treatise, health manual, and self-defense text, Allen Pittman details the history, philosophy, and techniques of straight-line ba gua zhang, which means â€œeight trigram palmâ€ in reference to the seminal trigrams of the I Ching. The book contains eight parts corresponding to the eight sections of the I Ching, each representing a different elemental manifestation and martial arts principle. Descriptions of the symbology, cultural, anatomical, and tactical details of each set are taught as well as detailed instructions on the form practice. Illustrated throughout with step-by-step drawings and photographs, the book shows how ba gua zhang, driven by I Ching wisdom, helps students cultivate a sense of centeredness and spontaneity and use this â€œmartial artâ€ in every aspect of their lives.
Country USA
Brand North Atlantic Books
Manufacturer Blue Snake Books
Binding Paperback
ItemPartNumber Illustrated
Color Navy
ReleaseDate 2008-03-25
UnitCount 1
Format Illustrated
EANs 9781583942147

Country	USA
Brand	North Atlantic Books
Manufacturer	Blue Snake Books
Binding	Paperback
ItemPartNumber	Illustrated
Color	Navy
ReleaseDate	2008-03-25
UnitCount	1
Format	Illustrated
EANs	9781583942147

Walking the I Ching: The Linear Ba Gua of Gao Yi Sheng

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